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Why Triphala is best to maintain your Digestive Health

Ethan More by Ethan More
May 11, 2022
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Ayurvedic science is one of the oldest sciences in the world. Ayurveda was practiced by saints and sages for a long time and has been passed on from one generation to another through textbooks that were written by the age old scientists. Many scriptures and books contain precious knowledge about the various medicinal properties about plants and trees and their parts. This knowledge was used to prepare medicines for various health issues and aid the health and wellbeing of human beings. Ayurvedic medicines such as Ayurvedic Digestive tablets, Ayurvedic skin remedies, ayurvedic allergy tablets etc are very popular as they are effective in controlling most of the common issues that plague people in the current generation. The best part about ayurvedic medicines is that anyone can consume them safely without the fear of chemicals or toxic substances and they have no side effects in the body. 

Digestive Issues

Most of us are so used to eating preservative laced food that is available in stores such as packed chips, biscuits, cakes and cookies. Eating junk foods that are popularly sold by fast food chains and street food vendors have all spoilt the digestive health of the body. For a healthy body, one must have a healthy digestive system as digestion is considered to be the key element in the body. It is the chore function based on which all the other functions perform. Good digestion aids in good nutrition which is the foundation for all purposes. 

Because of the fast food culture, sedentary lifestyle and toxic chemicals found in everything, most people suffer from digestive issues such as Indigestion, heartburn, constipation, dysentery, diarrhea and irritable bowels. People end up seeking medical advice and are put on allopathic medicines that can further increase the chemical content in the body and also have side effects.

Ayurvedic digestive tablets are the key solution to most of these issues. Ayurvedic tablets are able to provide relief to the stomach by balancing all the doshas in the body, strengthening the organs, purifying the blood, removing toxins from the body and fortifying the overall metabolism of the patient. Ayurvedic Digestive tablets such as the Triphala tablets are very popularly advised by Ayurvedic doctors as one of the main medicines for digestive issues. 

Triphala for Digestive Health

Triphala is a herbal mix of three potent herbs – Amalaki (Indian Gooseberry), Haritaki and Bibhitaki. All three of these herbs are known for its excellent properties not only pertaining to digestion but for overall health improvement as well. Below are some of its great advantages for digestive benefits:

1. Helps with Diseases

Those who have diseases such as ulcers, constipation and heartburn can benefit from Triphala when consumed regularly as the medicinal properties of triphala helps in balancing the heat of the digestive system and helps in cooling it down.

2. Helps with Improving Metabolism

Triphala helps in burning more calories and eventually improves metabolism. This again is in direct correlation with the fact that triphala improves digestion 

3. Helps with Removal of Toxins

Triphala helps in removal of toxins in the body through digestion. It helps in better bowel movement and therefore more efficient release of toxins from the body

4. Helps with Fat LosS

Triphala helps in fat loss as the metabolism improves and therefore better weight management for the patient. It can result in good inch loss from the waist.

Ethan More

Ethan More

Hello , I am college Student and part time blogger . I think blogging and social media is good away to take Knowledge

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